Traditional Jamaica Cow Foot Recipe

Ingredients

Cow Foot Dish

1. Season the cow foot with pimento, chopped onions, crushed garlic, salt, and pepper.
2. In a large pot, cook the cow foot in 3 cups of water until tender.
3. Add butter beans, thyme, and adjust seasoning as needed.
4. Continue cooking for approximately 20 minutes, then add a whole Scotch bonnet pepper for extra flavor.